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“The scientists who create the trackers are using specific algorithms that may work for a greater percentage of the population, but they don’t work for everyone,” she noted. “For instance, if your doctor suggests that you get a certain amount of sleep, but your tracker says otherwise, make sure and follow your doctor’s orders,” Kivett told Healthline. She adds you should always follow the guidelines or directions from your physician or healthcare professional, even if they are different from what your wearable tracker recommends. Kivett recommends making sure your device software is updated regularly for changes in algorithms as well as selecting a device that fits your body according to the instructions provided.

While exercising: Tiso says to try to avoid the device distracting you from your surroundings, like checking your watch and tripping over a curb while running.Īmber Kivett, a certified athletic trainer, provides additional practical tips to consider when wearing these types of devices.

While wearing: If you do feel your device overheating, remove it immediately, and report the issue to the manufacturer.

While charging: To prevent potential for overheating, keep out of direct sunlight.Tiso offers the following safety tips for people who use wearable smart devices. Michael Tiso, a sports medicine physician at Ohio State University’s Wexner Medical Center, told Healthline that the recent reports of overheating in some devices are still rare occurrences.Įvery device - especially wearable ones - comes with safety instructions, and smartwatches are no expectation. 2021.Įxperts note that wearable smart devices like Fitbits you can purchase today are generally safe to wear while exercising.ĭr. They add there are ways, like pen and paper, of keeping track of your fitness routines without using a tech device.įitbit is voluntarily recalling around 1 million lithium-ion battery smartwatches in the United States for potential overheating and burn hazards.Īnother 700,000 watches have been recalled worldwide.įitbit discontinued production of the Ionic smartwatch in 2020, but these smartwatches were being sold at Best Buy, Kohl’s, and Target, on Amazon and from Sept.Experts say there are some general safety tips to follow with wearable tech devices, including keeping them out of the sun while recharging and removing the device if you feel it overheating.Experts say the newer models as well as other smartwatches are generally safe to wear.Fitbit has recalled its older Ionic smartwatches due to a potential burn hazard.Share on Pinterest Fitbit is voluntarily recalling some of its older model smartwatches.